Dom. Jul 3rd, 2022

Estamos en medio de los días de descanso en nuestro país, ocasión en la qué hay dos opciones, se aprovechan para continuar los entrenamientos o se hace una pausa en estos y se utilizan para permitirse disfrutar del asueto.

Aprovecha al máximo tus vacaciones.


Si ya tomaste la determinación de que tú harás lo segundo, aprovecha del descanso pero no te excedas con los permisos para la comida, mucho menos si tienes una competencia a la vista.

Un pequeño descuido en tu alimentación puede ser irreversible a unos días de competir, toda tu preparación previa puede irse a la basura y terminar por desaprovechar una buena oportunidad para cumplir con tus metas.

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