Lun. May 16th, 2022

Además de que los IRONMAN y 70.3 se pusieron de moda y estamos en la mera mata de esa época. También llegaron a México las carreras a campo traviesa con obstáculos (Spartan Race, Reto Vikingo, Carrera Brutal, etc), les llaman: Carreras de obstáculos. Agua, lodo, fuego, escalar paredes, arrastrarse sobre tierra empedrada, hacer equilibrio, cargar troncos o sacos, sumergirse en agua congelada.

 

Todo esto a lo largo de una pista a campo traviesa de al menos 5 kilómetros, son eventos atléticos en los que los competidores que están participando, deben superar varios desafíos físicos (e incluso mentales en algunos eventos) para poder continuar en la carrera, son muy parecidos a los utilizados en las pistas de entrenamiento militar. Estos eventos se han proliferado ampliamente en los Estados Unidos en los últimos dos años y llegaron a México desde el año pasado.

 

Un poco de historia

A inicios del siglo pasado, el francés Georges Hébert desarrolló el «Método Natural» que se basaba en la observación de los movimientos naturales de indígenas y combinaba en sus «recorridos de combate» varias actividades como correr, nadar, hacer equilibrio, escalar, etc. Es lo que podría haber sido el germen de la pista de aplicación militar y posteriormente de las carreras de obstáculos que hoy en día se han popularizado de forma exponencial.

Hoy en día, existen eventos como Spartan Race, Warrior Dash, Tough Mudder, Savage Race, así como otros menos convencionales como Run For Your Live (en el que el competidor se debe enfrentar a «zombies») han proliferado al punto que en 2010 participaron casi 50,000 personas en Tough Mudder y en 2012 proyectó 500,000 participantes para sus carreras. Con todo este auge en el mayor mercado mundial para eventos deportivos, era cuestión de tiempo que la novedad llegara a Latinoamérica.

El WAR RACE (Ecuador) busca poner a prueba la resistencia cardiovascular, estámina, fortaleza y flexibilidad de los competidores, sin dejar a un lado el factor clave, la diversión. Y hablando de diversión, un elemento muy común en estas carreras es que al final te entreguen una cerveza bien helada y que haya fiestas con bandas en vivo y disc jockey.

La mayoría de competidores son personas que tienen buen nivel atlético: «runners», «ironman», muchos «Crossfiters» y también integrantes de fuerzas del orden (policía, militares, bomberos) son típicos participantes. Estas competencias atraen a un público más joven que los maratones o triatlones.

Para ser sincera, al principio pensé que no jalarían tanta gente, en mi opinión son competencias como pa tirar rostro, OJO!! Comparado con IRONMANS y otro tipo de competencias mas de resistencia. Además no puedo opinar porque no he corrido ninguna de esas (Tendré que probar). Seguramente son explosivas por la distancia, de fuerza, pero se me figura que son más como de diversión: quitarse la camisa como Gladiadores Romanos, embarrarse de lodo y salir rudos pa la foto enseñando el six pack o la lonjita! J

PD: Yo también estoy a favor de tirar rostro!!! Así que retos así y encontrar nuevas formas de diversión ROCKS!

RUN HAPPY !! J

Fabiola Corona

www.fabiolacorona.com.mx Nada bb

 

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  249. Noch günstiger ist die einfache Fichte. Ursprünglich symbolisierte der Christbaum
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    Die Nadelhölzer aus den europäischen Wäldern eigneten sich auch aufgrund ihres großen Bestandes dazu besser als so manch verwandtes Gewächs.
    Aus welchen Ländern kommen in der Überzahl Weihnachtsbäume?

  250. Auf der Rückseite befindet sich zumeist ein zusätzlicher Text, der für steuerliche Aspekte eine zentrale
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  251. Jahre der Vorbereitung für eine gewisse Zahl Stunden der Besinnlichkeit.
    Zeitintervall brennt der Weihnachtsbaum – leider auch im wortwörtlichen Sinne.
    Wenn ihr diese Tipps beachtet, sollte nichts weiter schiefgehen. Deutlich nachhaltiger, umweltfreundlicher
    und irgendwie sympathischer ist die Idee, der Pflanze ein längeres Leben zu bescheren,
    ohne auf einen schön geschmückten Christbaum an Weihnachten zu verzichten. Statt ihn zu fällen, kann der Baum seine Wurzeln behalten und die Weihnachtszeit im Topf
    verbringen. Wer einen Garten besitzt, kann so einen Weihnachtsbaum im
    Topf kaufen und sich auch den Rest des Jahres um
    sein Wohlergehen kümmern. Danach kommt er nach draußen und kann
    für das nächste Weihnachtsfest abermals eingesetzt werden. Einen Weihnachtsbaum im Topf, ob gemietet oder gekauft,
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    Diese Möglichkeit hat aber nicht jeder, weshalb sich in den vergangenen Jahren auch die Option des
    Miet-Weihnachtsbaums etabliert hat. Nicht bei jeder Baumschule findet ihr ein solches Angebot,
    deswegen solltet ihr vorm Besuch anrufen und nach Weihnachtsbäumen im Topf fragen.

  252. Umso mehr, wenn man sehe, dass der Topf prall mit Wurzeln gefüllt sei.
    Daher müssten die Weihnachtsbäume regelmäßig in größere Kübel umgetopft werden – so lange das
    bei ihrem Wachstum geht. Eine Alternative zum Kauf ist das Mieten von Weihnachtsbäumen im Topf.

    Auch darum ist ihre Verwendung als Weihnachtsbaum endlich.
    Es handelt sich dabei meist um lokale Angebote ohne lange Transportwege.
    Wer online kein regionales Angebot findet, kann in nahe gelegenen Gärtnereien nachfragen. Zu finden sind sie oft in größeren Städten. Und dass man neben anderem die Spitze des Baumes für
    den Schmuck nicht kappt und keine echten Kerzen oder Kunstschnee anbringt.

    Bei Niels Reinke ist außerdem Lametta tabu, da die Bäume beim Entfernen dieser Deko oft Schäden erleiden. „Wenn wir etwa sehen, dass grob
    fahrlässig nicht gegossen wurde, dann muss der Mietkunde den kompletten Verkaufspreis des
    Baumes bezahlen», sagt Reinke. Wichtig zu wissen: Die Nachhaltigkeit kostet.
    Die Mietbäume können teurer als ein abgesägter Baum sein. Zu den Angebotsbedingungen gehört, dass der Baum gut
    gegossen wird. Denn ihre Produktion im Topf und ihre Pflege sind aufwendiger als die eines Baumes,
    der abgesägt in den Handel kommt. Ein grober deutschlandweiter Überblick zeigt: Eine Blaufichte von rund 1,50 Meter Höhe kostet 60 bis 80 Euro Miete,
    eine Nordmanntanne 30 bis 85 Euro.

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  284. In unserem Fall mit einem überschaubaren 3-Zimmer Erdgeschoss waren das über 2,
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  288. Was ist ein Saug-Wisch-Roboter? Der Saug-Wisch-Roboter fährt nach einem bestimmten System durch den Raum und saugt lose
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