Dom. Jul 3rd, 2022

La radiación solar es la energía que el sol libera a través de radiaciones electromagnéticas, y si bien necesitamos esta energía porque es fuente de vida, la contaminación y la mayor longevidad del ser humano, ya que estamos expuestos a ella durante mucho más tiempo, están haciendo que también pueda resultar nociva y ser la causa de ciertas patologías como el cáncer de piel.

Existen varios tipos de radiación solar:

  • UVB: Mayor incidencia e intensidad en verano. Responsables de las quemaduras y el cáncer. 0,1% de la radiación.
  • UVA: Estable todo el año. Efectos a largo plazo: fotoenvejecimiento, manchas, etc. Menos cancerígenos que los UVB. 4,9% de la radiación.
  • Visible: Actúa con los rayos UVA: acumulación en la dermis que puede derivar en envejecimiento prematuro, manchas y cáncer cutáneo. 39% de la radiación solar.
  • IR-A: Acelera el envejecimiento al aumentar la degradación del colágeno y al mismo tiempo disminuir su síntesis. 56% de la radiación.

A TENER EN CUENTA

  • Los rayos UV alcanzan el suelo todo el año, incluso en los días nublados o con poco sol.
  • Las gafas de sol deben bloquear del 99% al 100% de los rayos UVA y UVB.
  • Un sombrero que tenga ala protege las áreas más expuestas (orejas, ojos, frente, nariz y cuero cabelludo).
  • La ropa no bloquea todos los rayos ultravioleta.
  • Incluso con el protector solaradecuado, parte de los rayos UV penetran en la piel.
  • Se recomienda el uso de productos con protección de espectro amplio (30 o superior).
  • La piel produce vitamina D de forma natural cuando se expone al sol. La vitamina D ofrece muchos beneficios. Incluso podría ayudar a reducir el riesgo de algunos cánceres.
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