Lun. May 16th, 2022

Estamos cerca del arranque de la temporada de triatlones en México, en Trimexico te compartimos tres tips para que tu primer evento sea una grata experiencia y no te quedes con las ganas de competir.

Qué tu primer triatlón sea una gran experiencia.

1.- Arma un plan de entrenamiento con base en tus capacidades físicas, esto evitará que sobrecargues tus músculos y puedas lesionarte.

2.- Antes de cada entrenamiento calienta de la mejor manera posible, para ello busca relacionarte con gente que ya tenga experiencia y te pueda compartir sus mejores consejos de qué hacer y qué no.

3.- Busca un nutriólogo y habla con él de tu plan de competir en triatlón, será muy importante para no tener descompensaciones y tampoco llegar con exceso de peso para que no solo completes la prueba, sino que lo hagas en el mejor tiempo posible.

Así es que ponte en marcha y arranca tu carrera como Triatleta,

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  151. Oh my goodness! Impressive article dude! Many
    thanks, However I am going through problems with your RSS.
    I don’t know the reason why I cannot join it. Is there anybody having identical RSS problems?
    Anybody who knows the solution will you kindly respond?

    Thanks!!

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